Greetings Members,
Well this has been quite a winter so far. Even in sunny Scottsdale, AZ, it's been chilly at times, but thankfully no snow! I hope the inclement weather has not kept you from working out.
During this winter I have been focusing more closely into the history & origins of Karate. I came across a book that is very inciteful and distinct in it's perspective of the origins. I highly recommend it as a must read. The title is: Shotokan's Secrets...expanded edition (the hidden truth behind karate's origin), by Bruce D. Clayton.